by Byron Katie, Stephen Mitchell · Urano · tapa blanda · ISBN 9788479536732
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In 'Loving What Is', Byron Katie and Stephen Mitchell invite us to explore a revolutionary process to transform our suffering. Through clear and practical examples, the book teaches us to apply 'The Work', a method of personal questioning consisting of four simple questions. This process allows us to examine our thoughts and beliefs from a new perspective, freeing us from pain and allowing us to love reality as it is. Discover how to become a 'lover of reality' and find inner peace.
Byron Kathleen Mitchell, better known as Byron Katie, is an American speaker and author who teaches a method of self-inquiry known as "The Work of Byron Katie" or simply as "The Work". She is the founder of Byron Katie International, an organization that includes the School for the Work and Turnaround House in Ojai, California. Time Magazine describes her as "a spiritual innovator for the 21st century."
