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Alquimia emocional
3.8
OtrosISBN | 9789501521887
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Product details
Pages: 416 pages
Author: Tara Bennett Goleman
Publisher: Ediciones B
ISBN: 9789501521887
Format: tapa blanda
Language: es-ES
Release date: 1/9/2001
ISBN: 9789501521887
Synopsis of Alquimia emocional
Alquimia Emocional es un libro de autoayuda escrito por Tara Bennett-Goleman, con prólogo del Dalai Lama. En él, la autora explora la relación entre las emociones y el bienestar personal, ofreciendo herramientas para transformar patrones emocionales negativos en positivos. A través de la integración de la psicología occidental y la sabiduría budista, Bennett-Goleman presenta un enfoque práctico para cultivar la inteligencia emocional y alcanzar una mayor felicidad y equilibrio interior. Este libro es una guía para aquellos que buscan comprender y gestionar sus emociones de manera efectiva, promoviendo la autoconciencia y el crecimiento personal.
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