by Doris Grant, Jean Joice · Editorial Edaf, S.L. · tapa blanda · ISBN 9788441428478
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«Alimentos incompatibles» is the health and nutrition guide by Doris Grant and Jean Joice, published by Editorial Edaf in paperback (256 pages, in Spanish).
The book updates the method of Dr. William Howard Hay: the body digests proteins with acids and starches with alkalis, and mixing them in the same meal causes heavy digestion and can lead to ulcers, allergies, or obesity. It proposes separating incompatible foods and following an alkaline diet of fruits, vegetables, and salads, which relieves symptoms such as those of arthritis and diabetes.
First edition published in September 2011, translated by Mercedes Baker, in the Plus Vitae collection from Editorial Edaf.
Aimed at readers interested in nutrition and digestion who want to learn how to combine foods.
