by Lorenzo Pousa Estévez · Nova Galicia Edicións · tapa dura · ISBN 9788496950597
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This book explores the importance of healthy eating for young people. It examines the nutrients present in different types of food and how they contribute to a balanced diet. In addition, it offers a meal plan designed specifically for young people, promoting healthy eating habits from an early age. With illustrations and accessible language, this book is an essential guide to understanding how food influences our health and well-being.
