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Alimentación natural y salud
3.8
Salud y BienestarISBN | 9788416267972
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Product details
Pages: 496 pages
Author: Mariano Bueno
Publisher: RBA Integral
ISBN: 9788416267972
Format: tapa blanda
Language: es-ES
Release date: 20/10/2016
ISBN: 9788416267972
Synopsis of Alimentación natural y salud
Descubre las claves para una vida más saludable a través de la alimentación natural. Mariano Bueno, experto en agricultura ecológica, te guía para tomar decisiones informadas sobre tu dieta. Aprende a diferenciar entre alimentos beneficiosos y perjudiciales, a entender cómo la alimentación impacta en tu salud y a elegir la dieta más adecuada para ti. Este libro te ayudará a desbrozar el camino hacia una buena salud, priorizando alimentos vegetales frescos e integrales, junto con ejercicio y descanso, como la mejor prevención contra enfermedades cardiovasculares, diabetes y cáncer.
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