by Catherine Bensaid · Pocket · tapa blanda · ISBN 9782266056571
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«Aime-toi, la vie t'aimera» is the self-help essay by Catherine Bensaid, published by Pocket in paperback (218 pages, in French).
The author, a psychiatrist and psychoanalyst, presents negative thoughts as a prison and proposes recognizing difficulties to reconcile with oneself. She invites readers to abandon limiting behaviors, not to follow imposed paths, and to listen to their own desires, so that past pain gives way to freer thinking.
The subtitle of the work is «Comprendre sa douleur pour entendre son désir». French edition published in 1994, number 2939 of Pocket.
For readers interested in understanding the origin of pain and changing limiting habits.
