Achieving Emotional Literacy

Name: Achieving Emotional Literacy
Brand: Bloomsbury Publishing PLC
Price: 12.50 GBP
Availability: InStock
ISBN: 9780747541356

by Claude Steiner, Paul Perry · Bloomsbury Publishing PLC · tapa blanda · ISBN 9780747541356

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Product details

Claude Steiner, Paul Perry

9780747541356

Bloomsbury Publishing PLC

English

tapa blanda

1/14/1999

256 pages

19.7 x 12.7 x 1.9 cm

204 g

Synopsis of Achieving Emotional Literacy

Achieving Emotional Literacy is an authoritative guide by Dr. Claude Steiner that explores how to increase emotional intelligence to lead a more balanced and happy life. Through a three-stage training program, the author teaches techniques to open the heart, recognize and express feelings productively, and develop empathy in interpersonal relationships.

The book combines academic research with over 20 years of practical experience, offering exercises, questionnaires, and real-life examples. It is an essential tool for those seeking to take responsibility for their emotions, define problems in their relationships, and make meaningful changes to improve their emotional well-being.