
by Victoria Cadarso · La Esfera de los Libros, S.L. · libro de bolsillo · ISBN 9788410944206
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In our childhood lies the key to understanding who we are and why we act the way we do. Often, our dependence on our parents and early experiences lead us to create defensive structures that hide our true selves. This book by psychologist Victoria Cadarso invites us to embark on a deep journey of self-discovery to heal our emotional wounds.
Through practical exercises in meditation, visualization, writing, and reflection, the author guides us to integrate our early experiences and reclaim our most authentic essence. It is an essential work for those seeking to reconcile with their past, heal their childhood, and achieve greater personal development, reminding us that it is never too late to do so.