by Chantal Sandjon · Tapa blanda · ISBN 9783833836848
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«Abnehmen mit Smoothies» is Chantal Sandjon's nutrition guide, published by Graefe und Unzer Verlag in paperback, in German.
The book explains how to prepare fruit and vegetable smoothies to have as a quick meal or snack in a weight-loss diet. It brings together more than 55 recipes, including detox versions, organised by metabolism type; the idea is that these drinks are filling, provide vitamins and minerals and help cleanse the body.
The book was published in 2014 and its subtitle is «Natürlich schlank mit den Power-Drinks». It is part of the Ratgeber Gesundheit collection.
For readers interested in weight loss and natural eating based on smoothies and detox juices.
