by Christian H. Godefroy · Editorial Estampa · tapa blanda · ISBN 9789723312331
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«A Super-Saúde» is Christian H. Godefroy's natural health guide, published by Editorial Estampa in paperback (228 pages, in Portuguese).
Christian H. Godefroy addresses the body's natural defences through alternative medicine. He proposes conscious breathing exercises, meditation and visualisation to strengthen the immune system and improve physical and mental balance, emphasising the mind-body connection.
Originally published in 1997, it is part of Editorial Estampa's Medicinas Alternativas collection.
For readers interested in natural health and alternative medicine seeking practical resources to boost their defences.
Christian H. Godefroy was a French author of self-improvement books.
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