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A Prática De Mindfulness
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Salud y BienestarISBN | 9789899056077
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Product details
Pages: 120 pages
Author: Matthew Sockolov
Publisher: Publisher to be confirmed
ISBN: 9789899056077
Format: Paperback
Language: pt
ISBN: 9789899056077
Synopsis of A Prática De Mindfulness
Descubre cómo reducir el estrés, mejorar tu salud mental y encontrar la paz en tu día a día con 'A Prática De Mindfulness' de Matthew Sockolov. Este libro ofrece 75 meditaciones esenciales para ayudarte a conectar contigo mismo y vivir el presente. Una guía práctica para integrar el mindfulness en tu vida cotidiana y cultivar la serenidad interior.
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