
by Charles Prevost · Logical Publishing · tapa blanda · ISBN 9781895919677

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«A Pocket Health Guide» is the pocket guide to health and nutrition published by Logical Publishing in paperback (208 pages, in English).
The book offers concise, practical information on nutrition, healthy eating, wellbeing and exercise, with a focus on consumer health. It also includes a section of easy recipes to apply these tips in everyday life.
The work was published in May 2001 in Montreal and the translation is signed by Charles Prevost.
Suitable for those seeking a concise and accessible guide to healthy habits and simple recipes.
