
by Micael Dahlen · Tapa blanda · ISBN 9789896664213

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«A felicidade ao seu alcance» is the health and wellness essay by Micael Dahlen, published by Contraponto Editores in paperback (160 pages, in Portuguese).
Micael Dahlen argues that being happy all the time is not normal and that limited peaks of well-being are the usual pattern. Drawing on survey data from over one hundred thousand people, he analyses what makes some happier than others and brings together thirteen scientifically proven tips to increase happiness, creativity, success and longevity.
Portuguese translation by Cláudia Oliveira. Published in April 2024. Subtitle: «13 dicas cientificamente comprovadas para se sentir um bocadinho mais feliz».
Suitable for readers interested in self-help and well-being who seek practical strategies backed by scientific research on happiness.
