by Richard Wiseman · Objectiva (PRH) · tapa blanda · ISBN 9789896720186
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«59 segundos» is Richard Wiseman's popular psychology book, published by Objectiva (PRH) in paperback, in Portuguese.
Psychologist Richard Wiseman brings together behavioural psychology experiments to show that small changes, applied in less than a minute, can have real effects on everyday life. The book proposes quick, data-based techniques to increase happiness, productivity and personal relationships, and questions many common recommendations of traditional self-help.
Edition published in 2010; «59 segundos» falls into the Health and Wellbeing category.
For readers who seek practical self-help and want to apply quick changes with scientific backing.
