by Wendy Green · Summersdale · tapa blanda · ISBN 9781840247220
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«50 Things You Can Do Today to Manage Migraines» is Wendy Green's health guide, published by Summersdale in paperback (128 pages, in English).
The guide examines the dietary, psychological and environmental triggers of migraine and proposes a holistic approach: diet and lifestyle changes, beneficial supplements, natural therapies and a review of conventional and alternative treatments.
It is part of the Personal Health Guides series and includes a foreword by Anne MacGregor, director of clinical research at the City of London Migraine Clinic.
For people who suffer from migraines and seek practical, accessible guidance on diet, lifestyle and complementary therapies.
