25 maneras de disfrutar siendo una mujer de 40 a 55 años

Synopsis of 25 maneras de disfrutar siendo una mujer de 40 a 55 años

«25 maneras de disfrutar siendo una mujer de 40 a 55 años» is a health and wellness guide by Silvia Adela Kohan (Debolsillo, paperback).

The book brings together twenty-five proposals for women aged between forty and fifty-five to face this stage with greater well-being. It includes reflections and practical advice on quality of life and emotional balance, and suggests ways to seize the opportunities of this age to live with greater fullness and satisfaction.

Originally published in 2003, it falls under the health and wellness category; ISBN 9788497599627.

Aimed at women aged 40 to 55 seeking proposals to live this stage with greater well-being and make the most of their daily lives.