by MRC INTERNATIONAL PEOPLE TRAINING · MENTORING & COACHING S.L. · tapa blanda · ISBN 9788409252435
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«21 días de actitudes positivas» is the practical personal development guide by MRC International People Training (paperback, 172 pages, in Spanish).
It proposes a 21-day programme with concrete tasks to change the way you see things, curb the instinct for negativity and focus attention on the positive. Optimism is presented as a muscle that is trained every day and a positive attitude ends up becoming a habit with benefits for personal growth and relationships.
Published by Mentoring & Coaching S.L. in 2020, in Spanish; the cover indicates the 4th edition.
It will appeal to readers of self-help and personal development who want to train optimism with a short, practical plan.
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