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10 minutes to fitness
4.4
Salud y BienestarISBN | 9783625129882
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Product details
Pages: 120 pages
Author: Christa G Traczinski
Publisher: Publisher to be confirmed
ISBN: 9783625129882
Format: Paperback
Language: de
Release date: 1/1/2012
ISBN: 9783625129882
Synopsis of 10 minutes to fitness
Este libro ofrece una guía concisa y práctica para incorporar rutinas de ejercicio de 10 minutos en tu vida diaria. Ideal para personas con poco tiempo, presenta ejercicios fáciles de seguir que mejoran la salud y el bienestar general. Descubre cómo maximizar tu tiempo y mantenerte en forma con este programa de entrenamiento eficiente y efectivo.
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