by Benoît Laborde · ARCADES VIDEO · DVD · EAN 3453270085838
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Les étonnantes vertus de la méditation» is the documentary by Benoît Laborde (2017), with Christophe André, Jon Kabat-Zinn and Richard Davidson, on DVD.
Documentary examining meditation as a brain exercise, without its spiritual component, and reviewing the studies supporting its clinical use: it reduces stress, prevents depression, relieves pain and stimulates the immune system. It shows its integration in hospitals and laboratories as a complementary therapy.
The edition lasts 52 minutes, with Dolby Digital 2.0 sound in French and subtitles in French for the deaf and hard of hearing. Colour image, 16/9 format, region 2 and PAL.
For those interested in the science of meditation and complementary therapies against stress and pain, based on clinical research.
