DVD · EAN 8421394511576
VAT included
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«La fuerza del Pilates - El control del cuerpo» is a Pilates exercise programme on DVD, released by Divisa HV in 2002.
A programme that develops Pilates method exercises progressively to gain balanced muscular strength, improve body control and calm the mind. It also focuses on recovery from muscle injuries, back and neck discomfort, arthritis or herniated disc, and is indicated for practice during pregnancy and postpartum.
Duration: 50 minutes. DVD edition, region 2, in Spanish, published by Divisa HV in 2002. Rated suitable for all audiences.
For those seeking a Pilates routine focused on body control and relief from back or muscle discomfort.
