DVD · EAN 8435112609568
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Curso de Yoga: En la casa del yoga de Monette» is an audiovisual yoga course on DVD, published in 2009.
Audiovisual course presenting yoga as a philosophy to improve body and mind, with no limits of age or culture. The lessons, based on the method of Monette's yoga house, focus on physical benefits such as increased strength and flexibility and overall well-being; they can be followed from home.
This is an import edition, in PAL format for all regions, with audio in English and Spanish.
Suitable for those wishing to start or deepen their yoga practice and prefer to follow a course from home.
