by Nicolas Fauvel · Shaman Productions · DVD · EAN 3760120790447
VAT included
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«Abdos fessiers» is the exercise program by Nicolas Fauvel (2009), starring Gisèle Godiane, on DVD.
The session focuses on strengthening and toning the abs and glutes through a dance routine accessible to everyone. Its goal is to improve the silhouette, promote a healthy posture and lift the spirits, with guided movements.
Published by Shaman Productions, it runs 55 minutes and its audio is in French (Dolby Digital 2.0). It is part of the Fitness Challenge series.
Aimed at those seeking an accessible toning session suitable for all audiences.
