Firefly Entertainment · DVD · EAN 5014469990296
VAT included
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«Pilates Powerhouse with Lynne Robinson» is the Pilates exercise programme directed by Lynne Robinson, released by Firefly Entertainment on DVD (2009).
Lynne Robinson guides a Pilates session focused on the 'powerhouse', the body's core area. The exercises, with controlled execution, strengthen the torso and abdominals, and aim to improve physical fitness and general wellbeing.
The DVD has a running time of 90 minutes, contains one disc, is in PAL format, region 2 and has English audio. It is part of the Body Control 5 series.
Suitable for beginners and advanced Pilates practitioners who want to work the core area at home.
