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Jorge Cruise

Jorge Cruise

AuthorBooks · Second handSince 1971

Jorge Cruise is a Mexican author, fitness trainer and proponent of intermittent fasting and low-carbohydrate dieting. He is the author of The Cruise Control Diet (2019) as well as books on The New York Times bestseller list: The 100 (2013), The Belly Fat Cure (2010), Body at Home (2009), The 12-Second Sequence (2009), The 3-Hour Diet (2006), and 8 Minutes in the Morning (2002).

65
Titles
2
Featured books
5
Curiosities

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Curiosities about Jorge Cruise

Birth
1971
Death
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First book
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Years writing
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Jorge Cruise was born in 1971 in the vibrant Mexico City.
He is a renowned Mexican author specializing in health and wellness topics.
His most prominent work is the international bestseller The 3-Hour Diet.
He has published a total of 65 works focused on weight loss and physical exercise.
His literary approach combines nutrition with training routines to improve quality of life.

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