by Michael F. Roizen, Mehmet C. Oz · Lua De Papel · tapa blanda · ISBN 9789892302324
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«You Sempre Jovem» is the health and wellness guide by Michael F. Roizen and Mehmet C. Oz, published by Lua De Papel in paperback (478 pages, in Portuguese).
Michael F. Roizen and Mehmet C. Oz explain with humour how the human body works: a journey through anatomy and the body's main systems, with tests, curiosities and practical advice for preserving health and youth. It includes a 14-day plan with simple recipes designed to feel younger and live better.
Original title: «YOU: The Owner's Manual» (2005); this Portuguese edition was published in 2008.
Recommended for those who want to understand the body without medical training and prefer an accessible, friendly tone with humour.
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