by Victor Martínez Flores · tapa blanda · ISBN 9788496632929
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«Yoga, una puerta a la salud» is the yoga and health guide by Víctor Martínez Flores, published by Arcopress Ediciones in paperback (152 pages).
It presents yoga as a therapeutic tool to prevent and combat common diseases, with special attention to stress. It develops respiratory kinetics, asanas and active meditation as resources aimed at emotional recovery and strengthening the psychic system, with a theoretical and practical approach.
The edition is from 2013, published by Arcopress Ediciones and Almuzara; the subtitle is «Una senda natural para la autocuración».
Aimed at beginners and advanced yoga practitioners seeking a practical and therapeutic approach to health.
