by Paramhans Swami Maheshwarananda · tapa dura · ISBN 9783850520072
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«Yoga en la Vida Cotidiana: El Sistema» is the yoga manual by Paramhans Swami Maheshwarananda, published in hardback and in Spanish.
The author presents his system of yoga in daily life, a comprehensive method with practices and techniques to incorporate into the daily routine; it seeks to harmonize body, mind and soul and to promote physical and mental balance.
First hardback edition, with Spanish text. The cover reproduces the subtitle «El Sistema» and the motto «Armonía del cuerpo, mente y alma».
Suitable for those new to yoga and also for advanced practitioners who wish to integrate this discipline into their daily life.
