by Gabriella Cella Al-Chamali · Sonzogno · tapa blanda · ISBN 9788845408557
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«Yoga e salute» is the health and wellness manual by Gabriella Cella Al-Chamali, published by Sonzogno in 1996 in paperback (176 pages, in Italian).
The manual explains how and when to use yoga, an ancient Eastern technique, for caring for one's own body; it includes simple exercises aimed at treating the most common disorders and promoting health and general well-being.
The book belongs to the Successi Sonzogno collection and its ISBN is 9788845408557.
For those seeking a practical yoga guide focused on well-being and relief from common ailments.
