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ISBN: 9788845408557
Descubre cómo y cuándo cuidar tu cuerpo con la milenaria técnica oriental a través de ejercicios fáciles para tratar los trastornos más comunes. Este libro, escrito por Gabriella Cella Al-Chamali, te guiará en el camino del yoga para mejorar tu salud y bienestar general. Aprende a conectar tu mente, cuerpo y espíritu con esta práctica ancestral.
