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Yoga (10 Minutes)
4.2
Salud y BienestarISBN | 9781405454919
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Product details
Pages: 120 pages
Author: n/a
Publisher: Publisher to be confirmed
ISBN: 9781405454919
Format: Paperback
Language:
Release date: 1/7/2005
ISBN: 9781405454919
Synopsis of Yoga (10 Minutes)
Este libro ofrece una guía concisa y práctica para incorporar el yoga a tu rutina diaria, incluso con solo 10 minutos al día. Ideal para principiantes y personas con poco tiempo, presenta ejercicios fáciles de seguir para mejorar la flexibilidad, la fuerza y el bienestar general. Descubre cómo el yoga puede transformar tu vida con sesiones cortas y efectivas.
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