by Joel Robertson · Editorial Kairós SA · tapa blanda · ISBN 9788472454026
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«Vivir a pleno rendimiento» is the self-help essay by Dr Joel Robertson, published by Editorial Kairós in paperback (248 pages, in Spanish).
The book starts from the idea that brain chemistry influences physical and mental performance and proposes simple, drug-free methods to modify it: gaining energy, more productivity and greater mental sharpness. With questionnaires and assessments, it helps you understand your own neurochemical profile and apply guidelines to develop personal abilities.
First edition, published on 3 February 1998. The book is part of the Self-Help collection from Editorial Kairós. ISBN 9788472454026.
For readers of self-help and personal development, and for professionals, students, athletes or artists who want to enhance their physical and mental performance.
