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Vitamina X
4.3
Negocios y EconomíaISBN | 9788417568054
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Product details
Pages: 192 pages
Author: Pilar Jericó, Jesús Vega de la Falla, José Luis Llorente Gento
Publisher: Planeta
ISBN: 9788417568054
Format: tapa blanda
Language: es-ES
Release date: 15/11/2018
ISBN: 9788417568054
Synopsis of Vitamina X
En 'Vitamina X: Cómo subir tu nivel de energía para mejorar tu vida', Pilar Jericó, Jesús Vega de la Falla y José Luis Llorente Gento te desafían a alcanzar niveles óptimos de energía mediante cambios de hábitos. A través de diez capítulos, aprenderás a mejorar tu alimentación, incorporar el movimiento, priorizar el descanso y encontrar un propósito en la vida. Este libro te guiará para convertirte en la mejor versión de ti mismo, aderezado con una narrativa entretenida y práctica.
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