by Evelyn Michaels · RBA Integral · tapa blanda · ISBN 9788479014124
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«Vital a los 60» is the health and wellness guide by Evelyn Michaels, published by RBA Integral in paperback (384 pages, in Spanish).
Practical manual on personal care in maturity: explains how to maintain healthy habits and improve quality of life after sixty, with specific attention to diet, physical exercise and sexuality.
Published in 2002, «Vital a los 60» carries the subtitle «La guía antiedad» and is number 14 in the Otros Integral collection from RBA Integral.
Aimed at readers aged sixty and over who want to look after their health in maturity and at those who care for older people.
