by Sylvie Tenenbaum · ALBIN MICHEL · tapa blanda · ISBN 9782226217653
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«Vaincre la dépendance affective» is the self-help essay by Sylvie Tenenbaum, published by Albin Michel in paperback (336 pages, in French).
The work analyses affective dependence as a trap that prevents a full life and leads to unhealthy relationships; it often manifests in addictions and submission to others' opinions, due to childhood emotional deprivation. It proposes freeing oneself from these bonds, learning to love oneself and building relationships based on benevolence.
The work was published in 2010; the book's subtitle is «Pour ne plus vivre uniquement par le regard des autres».
For personal development and self-help readers interested in emotional dependence, self-esteem and healthy relationships.
