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ISBN: 9788447350285
En 'Una Mente Serena', John Selby nos presenta una guía accesible para manejar el estrés y la sobrecarga de información del mundo moderno. El libro ofrece técnicas basadas en investigaciones científicas para calmar la mente, prevenir emociones negativas y fomentar un compromiso más intuitivo y pacífico con la vida cotidiana. Ideal para aquellos que buscan equilibrio mental y bienestar espiritual en medio del ajetreo diario.
