by Juan Ignacio Gilligan · Independently published · tapa blanda · ISBN 9798847200226
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This basketball book presents an integrative vision of the sport, focusing not only on physical and technical skills but also on the holistic development of young athletes. Through 25 practical lessons, the author explores how basketball can help players strengthen their minds, develop healthy habits, and cultivate a winning mindset, serving as a valuable tool for players, coaches, and parents alike.
Although centered on basketball, the principles presented are universal and applicable to any sport and daily life. The book offers strategies for managing pressure and frustration, becoming an essential guide for those looking to foster full personal and athletic growth in formative divisions.
