by Manuel Torreiglesias · Espasa · tapa blanda · ISBN 9788467029628
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«Un libro de esperanza» is the popular science essay on health and wellbeing by Manuel Torreiglesias, published by Espasa in paperback (240 pages, in Spanish).
In this work, Manuel Torreiglesias brings together the keys to maintaining enthusiasm for life and looking after one's health, drawing on a journey through the human body and the testimonies of prominent Spanish doctors. The book argues that hope influences healing and wellbeing, even in the face of serious illnesses.
It was published on 21 October 2008 in the Espasa Hoy collection. The cover adds the subtitle «Todo lo que hay que saber para estar sanos y tener ilusión por la vida».
For readers interested in health, wellbeing and self-help who are looking for an optimistic read about attitudes towards illness.
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