by Collectif · Hugo Image · tapa blanda · ISBN 9782755638752
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Discover a simple way to improve your daily well-being with "Un conseil par jour zen". Designed as a practical calendar, this book offers 365 positive tips, relaxation techniques, meditation exercises, and lifestyle hacks to help you reduce stress and find balance in your daily routine. From Feng Shui advice to healthy recipes and natural self-care, it is the perfect tool to cultivate a "zen attitude" throughout the year.
