by Giulia Enders · Editorial Planeta S.A · tapa blanda · ISBN 9788408315872
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Following the global success of 'Gut', Dr. Giulia Enders returns with a new work that invites us to rediscover the wisdom of our body. Through a fascinating journey through the lungs, skin, immune system, muscles, and brain, the author teaches us how to listen to our body and understand the bonds of interdependence that define our health and well-being. This book is more than just a health guide; it is a poetic and scientific exploration of our nature, offering practical tools to reconnect with our internal balance.
