by Barbara B. Reinhold · Grijalbo · tapa blanda · ISBN 9788425330704
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«Trabajo tóxico» is the self-help guide by Barbara B. Reinhold published by Grijalbo in paperback (239 pages, in Spanish).
The author explains how stress, overload and burnout at work can poison daily life and offers keys to recognising a harmful work environment. She proposes strategies to cope with pressure, regain energy and redirect one's career towards a healthier and more rewarding job.
First edition (1997, Barcelona) in the Self-Help and Improvement collection. Translation by Mercedes Cernicharo and Dimas Mas of the original 'Toxic work'.
For those suffering from work stress or professional burnout who seek tools to regain motivation and improve their working life.
