by Anne-Marie Pol · Tapa blanda · ISBN 9782724237306
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«Tous en forme, beauté.alimentation.santé» is the health and wellness guide by Anne-Marie Pol, published by France-Loisirs in paperback (190 pages, in French).
Practical guide bringing together beauty, diet and health advice for staying in shape. Includes tips on makeup, hair, hands and feet, guidelines for eating well with light recipes, and techniques for sleeping better, avoiding stress and gaining tone and vitality through exercise, with recommendations adapted to each age.
The work was published in 1988 by France-Loisirs, Paris.
General public interested in wellness and personal care, with advice applicable to different ages.
