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Tibetan Relaxation
by Tarthang Tulku ·
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Pages: 120 pagesAuthor: Tarthang TulkuPublisher: Publisher to be confirmedFormat: PaperbackLanguage: Release date: 1/4/2003ISBN: ISBN 9781904292449
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Synopsis of Tibetan Relaxation
Descubre las técnicas ancestrales del Tíbet para alcanzar un estado de relajación profunda y bienestar mental. Este libro te guía a través de prácticas meditativas y ejercicios de respiración diseñados para reducir el estrés y promover la armonía interior. Aprende a integrar la sabiduría tibetana en tu vida diaria y encuentra la paz en medio del ajetreo moderno.
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About the author
Tarthang Tulku
Tarthang Tulku Rinpoche is a Tibetan Vajrayana teacher and lama who introduced the Nyingma school tradition of Tibetan Buddhism to the United States. Tarthang Tulku works to preserve the buddhadharma, the art and the culture of Tibet. He oversees various projects including Dharma Publishing, Yeshe-De, Tibetan Aid Project, the annual Nyingma school Monlam Chenmo World Peace Ceremony in Bodhgaya, and the construction of the Odiyan Copper Mountain Mandala. Tarthang Tulku also introduced Kum Nye to the West.
Born in 1935102 titles published
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