by Christopher Hansard · Hodder & Stoughton Ltd · tapa blanda · ISBN 9780340824146
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«The Tibetan Art of Positive Thinking» is Christopher Hansard's guide to positive thinking and Tibetan philosophy, in paperback, 288 pages, in English.
Christopher Hansard, an expert in Tibetan Bon medicine, explains that original thinking is a powerful energy as opposed to reactive thoughts. With simple meditations and exercises, he proposes blocking negativity, transforming emotions, making decisions more easily, facing fears and improving relationships.
The book's subtitle is Skilful Thoughts for Successful Living. The work was published by Hodder & Stoughton Ltd in 2003.
Aimed at readers interested in personal development, meditation and Tibetan spirituality, with exercises applicable to daily life.
