by Alison Davies · Quadrille · tapa dura · ISBN 9781787131125
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«The Little Book of Happiness: Live. Laugh. Love» is Alison Davies's self-help book, published by Quadrille in hardback (192 pages, in English).
Opening with Abraham Lincoln's idea that most of us are about as happy as we make up our minds to be, Alison Davies offers tips, positive quotes and simple exercises to live in the moment, grow as a person and improve wellbeing, with the aim of letting go of worries and regaining a smile despite daily stress.
The work belongs to the «Little Book of» series, a collection of self-help and wellbeing titles with 26 books. It was published in 2018.
For self-help and wellbeing readers seeking a short, uplifting read; its focus on quotes and exercises makes it suitable as a gift.
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