by Debbie Ford · Riverhead Books · tapa blanda · ISBN 9781573227353
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«The Dark Side of the Light Chasers» is the self-help book by Debbie Ford, published by Riverhead Books in paperback (184 pages, in English).
We are all born with the full range of human emotions, but family and society teach us to deny the impulses we consider unacceptable. Through stories and exercises, Debbie Ford proposes recognizing those hidden parts, understanding why they irritate us in others, and discovering the gift they hold to live more authentically.
Work originally published in 1999, with a foreword by Neale Donald Walsch.
For readers interested in self-help, spirituality, and applied psychology.
Debbie Ford was an American self-help author, coach, lecturer and teacher, most known for The New York Times best-selling book, The Dark Side of the Light Chasers (1998), which aimed to help readers overcome their shadow side with the help of modern psychology and spiritual practices. In following years, she went on to write eight more books including Spiritual Divorce, Why Good People Do Bad Things, and The 21-Day Consciousness Cleanse, which have sold over 1 million copies and been translated into 32 languages. She led workshops on "Shadow Process" and hosted TV and radio shows, and also established the "Ford Institute for Transformational Training".
