by Sarah Litvinoff · BBC Active · tapa blanda · ISBN 9781406614169
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«The Confidence Plan» is the self-help guide by Sarah Litvinoff, published by BBC Active in paperback (240 pages, in English).
The work explains in concise steps what confidence is and how it influences personal and professional life. With questionnaires and practical cases it helps to recognise one's own perception, overcome anxiety and lack of self-esteem, and follow a ten-step plan with small, achievable goals to face greater challenges.
Revised edition, published on 9 July 2007. The original title of the work was The Confidence Plan (Essential Steps).
Suitable for readers interested in personal development and self-esteem, both in the workplace and in everyday life.
