by Raul Guisado · Falcon Pr Pub Co · tapa blanda · ISBN 9780762724666
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«The Art of Surfing» is the surf training manual by Raul Guisado, published by Falcon Pr Pub Co in paperback (224 pages, in English).
Reference work for developmental and competitive surfing: covers everything from choosing boards and equipment and how waves form to stance, paddling, and maneuvers. Includes flexibility, balance, strength, and endurance exercises, plus chapters on biomechanics, nutrition, sports psychology, and preparation for championships.
The original publication dates to 2002 and the work belongs to the Falcon Guide series; the cover shows a surfer riding a wave.
Recommended for beginner and advanced surfers who want to prepare physically, technically, and mentally for competition.
