by Elizabeth R. Brown · Independently published · tapa blanda · ISBN 9798862579062
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«The Art of Positive Thinking» is the self-help manual by Elizabeth R. Brown, published in 2023 by Independently published in paperback (179 pages, in English).
Practical guide to replacing negative thought patterns with more optimistic ones through mindfulness, emotional intelligence, and gratitude. Explains how news and social media feed negativity and proposes simple actions to train a positive mindset, maintain it in tough times, and spread it to those around you.
The full subtitle is «Eliminate Negative Thinking I Emotional Intelligence I Stop Overthinking: A Self Help Book to Developing Mindfulness and Overcoming Negative Thoughts».
For readers of self-help and personal growth interested in mindfulness, emotional intelligence, and controlling negative thinking.
