by Cheryl Richardson · Harmony · tapa blanda · ISBN 9780767902076
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«Take Time for Your Life» is the self-help manual by Cheryl Richardson, published by Harmony in hardback (272 pages, in English).
Cheryl Richardson, personal coach, proposes a seven-step programme to regain control of one's own life. The book invites readers to practise self-care, prioritise tasks, eliminate what drains, improve the relationship with money, find new sources of energy, surround oneself with quality relationships and connect with inner wisdom, with exercises, lists and practical examples.
The work is the author's seven-step programme for creating the life you want, originally published in 1999. The edition includes the subtitle «A Personal Coach's 7-Step Program for Creating the Life You Want».
Suitable for those seeking a personal development plan focused on time management, self-care and work-life balance.
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