by Paul Compton · Edaf · tapa blanda · ISBN 9788476405086
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Discover the secrets of Tai Chi with this book by Paul Compton. Learn about its history, styles, and benefits, and how to correctly perform the postures and movements. Immerse yourself in meditation in motion and find your own understanding of Tai Chi to improve your physical and mental well-being. This book is a complete guide for beginners and advanced practitioners.
