
by Jo Frost · Hodder & Stoughton Ltd · tapa dura · ISBN 9780340895160

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In this book, Jo Frost, known as Supernanny, offers parents practical, road-tested methods for raising children. With over 15 years of experience, Jo has addressed problems such as chaotic meals, bedtime tantrums, and stressed parents. Her strategies include preventing picky eaters from dominating meals, resolving sleep problems, avoiding sibling rivalry battles, improving communication, and enjoying parenting without it feeling like a chore. Jo's methods are simple and effective: establishing regular routines, defined boundaries, and consistency, backed with plenty of love and attention.

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Joanne Frost, known professionally as Jo Frost, is a British television personality, nanny, and author. She is best known for the reality television programme Supernanny UK, in which she was the central figure. The show first aired in the United Kingdom in 2004 and she has branched off into several other reality shows in the United Kingdom, United States and the Netherlands. Family S.O.S. with Jo Frost addressed issues such as addiction and abuse. Frost has written six books on child care.
